Enter your name and email below to receive the Nutritional Therapy Association's free 7-day email course, Nutritional Therapy 101. You will learn:
Each day of the course, you will receive a short video recorded with an NTA Lead Instructor as well as a PDF 1-pager that includes a summary of the video's main ideas and action steps.
- How to eat a properly prepared, nutrient-dense, whole foods diet.
- Why you are not just what you eat, but what you actually absorb.
- How to balance blood sugar and increase energy.
- Why you need healthy fats and cholesterol in your diet.
- The critical roles of minerals and how to get more in your diet.
- Why water is the most important nutrient and how to best hydrate.
- The NTA Manifesto & how to learn more about Nutritional Therapy.
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